Nutrition and Lifestyle
Dietary changes not only support healing, but can sometimes be used exclusively to promote profound changes in a patient’s condition and overall health. Disease prevention and health maintenance are fundamentally affected by what you eat and drink.
Chinese nutritional therapy focuses on bringing renewal and longevity to the body. It is based on generations of empirical observation and is both safe and effective. All dietary treatment plans are specifically designed for the unique constitutional characteristics and health of the patient at the time of treatment.
Along with improper nutrition, stress is a major cause of most diseases. For example, it can trigger allergies, asthma, herpes and even heart disease. During your visits, I will share stress reduction techniques such as specific postures, exercise protocols and breathing techniques to help you achieve optimum health.